{"id":1003,"date":"2015-02-14T10:45:00","date_gmt":"2015-02-14T10:45:00","guid":{"rendered":"https:\/\/test.bcntoastmasters.com\/food-is-not-just-what-you-eat-its-what-defines-you\/"},"modified":"2015-02-14T10:45:00","modified_gmt":"2015-02-14T10:45:00","slug":"food-is-not-just-what-you-eat-its-what-defines-you","status":"publish","type":"post","link":"https:\/\/test.bcntoastmasters.com\/es\/food-is-not-just-what-you-eat-its-what-defines-you\/","title":{"rendered":"Food is not just what you eat, it\u2019s what defines you!"},"content":{"rendered":"<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: left;\"><img fetchpriority=\"high\" decoding=\"async\" height=\"200\" src=\"http:\/\/www.menjasa.es\/blog_esp\/wp-content\/uploads\/2014\/11\/alimentacion-saludable.jpg\" style=\"background-color: transparent;\" width=\"320\" \/><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: left;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">Definitely the session on the 11<\/span><sup style=\"font-family: Arial, sans-serif; line-height: 14.1999998092651px; text-align: justify;\">th<\/sup><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">&nbsp;<\/span><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">of February tasted well &#8211; each of the participants described themselves as a dish, vegetable, fruit or even desert! And you, how would you describe yourself? Toastmaster of the session <b>Julia Ripoll<\/b> was the chef of the session, introducing the whole culinary mixture \u2013<b> Hugo Perez<\/b> as timekeeper, <b>Joan Marc<\/b> as a Grammarian \u2013 the world of the day chosen \u201cfiasco\u201d (something planned that goes wrong and in a complete embarrassment) and <b>Blanca&nbsp;<\/b><\/span><b style=\"font-size: 11pt; line-height: 20.8266677856445px;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">&nbsp;<\/span><span style=\"color: windowtext; cursor: pointer; font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">Ozcariz<\/span><\/b><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">&nbsp;<\/span><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px; text-align: justify;\">as an Ah- Counter \u2013 the marvelous technical Team.<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">&nbsp;<\/span><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">What do we have on the session menu today? For starters \u2013 prepared speeches.<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">The first speaker of the session,<b> Catalina Maldonado<\/b> presented her #8 project from the CC manual \u201cProductivity 2.0\u201d \u2013 the main objectives of which were to get comfortable with visual aids. Did you know the capacity of the human brain? We got the answer \u2013 2.5 petabytes which is equal to 2.500 Terabytes! So all you need, is to start training your brain and Catalina shared with us 3 techniques of improving our memory \u2013 downloading the application to train your memory which is free app for all devices, training your brain and using the repetitions. Simple things that can improve the quality of our lives! Increase your memory and you get your productivity increased for free! Great speech, congratulations Catalina!<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\"><b>Madalina Burghelea<\/b> was the second speaker of the session presenting her #1 Project from the Advanced Communicator Manual \u201cSpice up your sandwich\u201d from series Speeches by Management which objectives were to organize material and tailor to audience\u2019s needs! What a great and practical speech Madalina \u2013 tailored specifically to our audience! Madalina introduced the new technique of evaluation of our fellow Toastmasters \u2013 by giving the positive feedback first and then introducing examples of improvement \u2013 the key point is not to come back to the strengths after we mention the points of improvement, since according to the scientists, human brain is only remembers the first and last part of the evaluation \u2013 therefore if we start with positive things and finish our evaluation as well with the positive ones \u2013 the speaker is tend to forget or minimize the importance of the points to be improved. Let\u2019s spice up our evaluation sandwiches!<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">Let me present you the main dish of the session \u2013 evaluations! <b>Jordi Varela<\/b> evaluated Catalina\u2019s speech and pointed out some strengths and what could be improved \u2013 the main points of improvement were not to use back slides, to expand the usage of the space and to use the body language more vividly.<b> Gustavo Loewe<\/b> while evaluating Madalina\u2019s speech mentioned the confidence and accuracy that speaker had, the following points of improvement were suggested \u2013 to use more pauses, to have more eye contact with the rest of the audience and to introduce more passion to the speech. Thank you for the great evaluations our fellow Toastmasters!<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">What do we have for dessert? Impromptu speeches of Table Topics \u2013 the most funny and enjoyable part of the session! <b>Joan Marc<\/b> introduced some funny situations and the activity was open for all guests, therefore we had 4 different improvised speeches! Congratulations for those who stepped out from their comfort zone and increased their creativity \u2013 well done!<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">This session we had another great speaker coming from Youth Toastmasters, <b>Julia Pardo<\/b>, the General Evaluator of the session provided us with some very good feedback and of course mentioned some valuable points of improvement. The strengths of our club were the organizational aspect \u2013 session very well organized, slides that we use to present every speaker, Julia congratulated the evaluators of the session for giving the real examples taken from the speeches on how to improve it.<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">Our President, Catalina Maldonado encouraged to increase the participation of everyone \u2013 dear fellow Toastmasters, in order to have our marvelous club strong and happy \u2013 we need your participation and commitment!<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">See you next session,<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\">Blogger of the culinary session<\/span><\/div>\n<div style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 20.8266677856445px; margin-bottom: 1.35em; text-align: justify;\"><span style=\"font-family: Arial, sans-serif; font-size: 9pt; line-height: 17.0400009155273px;\"><b>Jelena Vetockina<\/b><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Definitely the session on the 11th&nbsp;of February tasted well &#8211; each of the participants described themselves as a dish, vegetable, fruit or even desert! And you, how would you describe yourself? Toastmaster of the session Julia Ripoll was the chef of the session, introducing the whole culinary mixture \u2013 Hugo Perez as timekeeper, Joan Marc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1003","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Food is not just what you eat, it\u2019s what defines you! - Barcelona Toastmasters Club<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food is not just what you eat, it\u2019s what defines you! - Barcelona Toastmasters Club\" \/>\n<meta property=\"og:description\" content=\"Definitely the session on the 11th&nbsp;of February tasted well &#8211; each of the participants described themselves as a dish, vegetable, fruit or even desert! 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